FAQ

 
 

WHO DO WE WORK WITH?

House Macros works with dedicated and motivated individuals who have invested time and effort into their fitness journey’s. We want clients who want to understand how to fuel their bodies for peak fat loss, muscle gain, performance, or max recovery. This is not your cookie cutter nutrition plan. We want to teach people long term sustainable health.

IS THIS DIET FOR YOU?

Our Nutrition Program is for every food preference. Whether you are a Vegan, Vegetarian, Paleo, or Carb Lover. Have a performance goal in mind? We tailor make your program to fit your specific goal. Is better recovery what you are looking for? We guarantee our nutrition program will help you with your recovery. We tailor make your program to fit your personal life style, your personal goal, and your personal food preferences. Summed up, this program is for you, start today!

WHAT ARE MACRONUTIRENTS AND HOW DOES IT WORK WITH WEIGHT LOSS/FAT LOSS?

The three main macronutrient groups are: Protein, Carbs, and Fat. What years of scientific studies have taught us is, our total calories and macronutrient breakdown are the most important factors in determining fat loss based off our energy demands. As long as protein, fiber, and micronutrients adequately meet your demands, the type of foods you consume have no negative effect on overall fat loss. So what does this mean to you? This kills the whole idea of “clean” and “dirty” foods. You are now able to live a normal life and still lose weight. I know, your coworkers will miss the smell of you heating up three-day old cod fish and broccoli every morning as they get into work. That is OK though, you can finally enjoy that bagel you have eyed for the last four years and still LOSE WEIGHT. 

ARE YOU A TRAINER, COACH, OR GYM OWNER WANTING TO SEND YOUR CLIENTS OR ATHLETES TO SOMEONE WHO SPECIALIZES IN NUTRITION?

This Nutrition Program is perfect for you as a coach or trainer. We want to program for your client and athlete to show case your fitness, strength training, or sports performance programming. Reach out to us if you would like more information on our coaches and trainers referral program.

DO YOU WANT TO CREATE A CHALLENGE FOR YOU CLIENTS OR ENTER INTO A LOCAL GYM CHALLENGE NEAR YOU? 

We have created a perfect Nutrition challenge method for all nutrition levels. Contact us today if you would like more information on creating a nutrition challenge specific for your gym!

DO YOU WANT TO BECOME A HOUSE MACROS COACH?

Our Nutrition Coaching system is like no other. We can teach you the simple and easy way to coach your clients to success with macronutrients. No you don’t need to go and spend thousands on a nutrition certification to effectively coach people on how to use macronutrients to loose weight. Join our Village today and help us build a fit, strong, and healthy tribe, for years to come.