Low Carb Bacon Meatloaf

Nutritional Information    Serves: 8    Serving Size: 1 Slice of loaf    Calories: 328 / Fat: 15g / Carbs: 12g / Protein: 34g

Nutritional Information

Serves: 8

Serving Size: 1 Slice of loaf

Calories: 328 / Fat: 15g / Carbs: 12g / Protein: 34g

INGREDIENTS

Meatloaf

  • 7 Slices maple-flavored bacon (Farmer John)

  • 40oz All Natural Lean Ground Beef or Turkey

  • 1/2 cup quaker oats - quick oats 1-min

  • 3 Large Eggs

  • 1/2 red onion - diced

Sauce

  • 1/3 cup ketchup

  • 2 tbsp brown sugar

INSTRUCTIONS

  1. Preheat oven to 400 degrees F.

  2. Cover a rimmed baking sheet with aluminum foil or use a glass baking sheet. Lightly spray with oil. Set aside.

Make Meatloaf:

  1. Combine ground beef or turkey, quaker oats, eggs, and onion. Stir well to combine.

  2. Shape the beef mix into a loaf shape and place it on the prepared baking sheet or glass baking dish.

Meatloaf Glaze:

  1. Combine the Glaze ingredients in a small bowl until well combined and set aside. Brush about half of the glaze all over the meatloaf.

Bake:

  1. Transfer meatloaf to the oven and bake for about 45 minutes, or until the inside temperature is 160F degrees. Brush the remaining glaze all over the surface of the meatloaf and bake for another 15 minutes.

  2. Once the meatloaf is done, let it cool for 10-15 minutes before slicing and serving.

Sides: Below are some great side to serve with your meatloaf

  • Mashed Potatoes

  • Rice & Beans

  • Instant Pot Roasted Potatoes

  • Corn on the cob

  • Oven Roasted Bok Choy

  • Oven Roasted Green Beans

Alyxandra GardnerComment