One Pot Chicken Alfredo & Broccoli

Nutrition Information    Serves: 8-10    Serving Size: 1 equal part    Calories: 382 / Fat: 11g / Carbs: 33g / Protein: 42g

Nutrition Information

Serves: 8-10

Serving Size: 1 equal part

Calories: 382 / Fat: 11g / Carbs: 33g / Protein: 42g

Ingredients

  • 2.5 pounds Boneless, Skinless, Chicken Breast, Cubed

  • 20 Ounces Broccoli Florets, Raw

  • 1 Medium Onion, Chopped (200g)

  • 2 Tbl butter

  • 1 Tablespoon Minced Garlic

  • 10 Ounces Mini Penne

  • 2 Cups Water

  • 1 Chicken Bouillon Cube

  • 1 cup low-fat greek yogurt

  • 1⁄4 cup parmesan

  • 1 Cup fat-free Milk

  • 6 Light Creamy Swiss Laughing Cow Cheese Wedges

  • Pinch of Nutmeg

  • Salt & Pepper

Preparation

  1. In a large pot over medium heat cook the olive oil, onion, garlic, and cubed chicken.

  2. Once the chicken is cooked through and no longer pink in the middle, add the pasta, water, and Bouillon cube. Stir well.

  3. Immediately place the broccoli over the top and place your lid on. The broccoli will not be submerged in water. Cook on medium heat, 10-12 minutes or until pasta and broccoli are soft.

  4. Remove from heat and stir in the butter, milk, cheese, a small pinch of nutmeg, and some salt and pepper sprinkle parmesan on top!

  5. Enjoy!

Alyxandra GardnerComment